07394 509457
hillrise.counselling.practice@outlook.com
Instagram: @hillrise.counselling.practice
Sessions & Fees
Taking the first step into therapy can feel daunting, and it's natural to have questions about how the process works.
I offer a free 30-minute introductory call, giving us the opportunity to discuss what has brought you to therapy, what support you are looking for, and whether we feel like a good fit to work together. There is no obligation to continue after this conversation.
If you decide to proceed, we will arrange your first counselling session and agree on a time and frequency that suits your needs.
Session Options
I offer online counselling throughout the UK via Microsoft Teams, WhatsApp video, or telephone.
Face-to-face sessions are also available near Pangbourne, Berkshire, in a private and confidential setting.
Fees
Individual counselling sessions: £55
Session length: 50 minutes
Many clients choose to attend weekly sessions, as regular therapy often provides the consistency needed for meaningful and lasting change. However, session frequency can be discussed and adapted to suit your circumstances.
Next Steps
If you would like to arrange a free introductory call or have any questions about counselling, please get in touch by phone or email.
I will be happy to discuss how I may be able to help.
My Private Practice Space
Welcome to your new safe space.
Here is my private counselling space based in Upper Basildon near Pangbourne, Berkshire. It offers a tranquil and therapeutic environment away from the hustle and bustle of every day life.
I have curated this room so you feel comfortable and not clinical. The space you use in therapy needs to help build the therapeutic relationship and not feel disconnected from it.
For me, showing you the space where my face to face sessions are held allows you to connect with me and get a better idea of my personality. I hope it also addresses some anxiety you may be experiencing by having an idea what the space is like.
This room is also the back drop of my online sessions, so there is continuity between the two spaces and even online is connected to me and not an inauthentic Teams or Zoom digital background.
